Step 1
Fold and insert. The soft cup unfolds to form a light suction seal, keeping it safely in place.
Step 2
Wear for up to 12 hours. When placed correctly, you shouldn’t feel the cup. Go swim, do sports and forget all about your period.
Step 3
Empty, rinse, repeat. Even public toilets are no challenge – just use toilet paper and rinse when you’re back home.
Further Usage Instructions
Disposal
The menstrual cup: In many cities, if you bin your old cup, it’ll be burned to create energy. If you’d rather not throw your cup in the bin, you can also burn it yourself in a controlled environment. Silicone is basically sand (quartz) and will only produce a tiny bit of CO2 due to the small quantity of silicone used in each cup.
The cotton bag: You can drop off your cotton bag at your local recycling facility along with other textiles. In many cities, if you bin your cotton bag, it’ll be burned to create energy.
The packaging: All packaging is made from recycled and/or recyclable paper and cardboard. Please make sure to dispose of the packaging in the appropriate bin, according to your local recycling regulations.